The power of believing your teammates are doing the best they can. Do you think professional rugby players playing in the final stages of a World Cup are doing the best they can? Of course they are! That doesn’t mean they are performing at their maximum potential. It...

Do you think people are doing the best they can? While listening to a Brené Brown podcast on Rising Strong, this question made me reflect. In a professional setting, I’d easily say "yes," but I remember feeling frustrated with slow checkouts during holiday shopping...

Can positive thinking really improve our physical well-being? The answer according to David Robson is a resounding „Yes“! The author of the Expectation Effect explains that our thoughts influence brain activity which in turn regulates hormone levels which have real...